FREE One Tribal Belly Dance Class

Sunday, Sep 10, 11am
About event

Tribal Belly Dance is a fun & unique workout that tones the entire body, develops confidence & creates a special bond between dancers. Our tribe’s intention is to explore American Tribal Style (ATS) & Tribal Fusion Belly Dance in an atmosphere that emphasizes joy, acceptance & respect.  One Tribal Belly Dance aspires to develop sisterhood & community where all are welcome to join. This class will be your time to have fun, move & breathe in a loving environment. If you're looking for a different way to workout with your friends, One Tribal Belly Dance classes are for you!

Class will consist of the following:

       - Warm-ups

      -  Isolation techniques & drills with focus on technique

      -  Level I Tribal Belly dance moves (fast & slow) with focus on dance posture

      -  Combos, layers & levels

      -  Putting it all together

      -  Cool-down

We know trying something new can be a little uncomfortable so we've decided to offer this FREE class at One Yoga Center in the Olde Town Arvada area to make it a little more accessible. There is plenty of FREE street parking!! All are welcome so bring a friend or two! No prior dance or Yoga experience required…Please arrive 10-15 minutes early to complete the registration form.

Our One Tribal Belly Dance classes are CURRENTLY held every Tuesday & Thursday from 6pm to 7pm with our One Yoga classes immediately following from 7pm to 8:15pm. On occasion we do make adjustments to the schedule. Please see the Calendar Tab on our website www.oneyogaandhealing.com for the most updated information.

6935 West 60th Avenue Arvada, CO 80003