Learning to Live with Chronic/ Invisible Illness
Coping with a chronic or invisible illness? Come join yoga and meditation teacher Tanyel Thomas Yoga and health and wellness advocate Carly Podzikowski of (In)Visible Advocate as we confront the trauma of a new or existing diagnosis. Let's learn new (or enhance) our techniques to help our bodies to release the anxiety, stress, and emotions of trying to not look or be "sick". Build up your army of "spoonie" support in your health and wellness community for this special evening. Novice to expert encouraged to attend.