Singles event image

Mondrian Wellness Month: New Year, New You

Calendar icon
Saturday, Jan 13, 10am
Address icon
Mondrian South Beach Hotel

About event

January Wellness Month 


Mondrian South Beach is hosting a hands-on holistic health workshop empowering the balance of mind, body and spirit. Hear from our industry wellness experts and get straightforward answers and guidance to your questions related to diet, fitness, anxiety, mindfulness and spirituality.


What it Includes:

A series of 6 workshops and dicussions about achieving optimal health from the inside out. 

  • $40 includes access to morning or noon sessions plus lunch and gift bag.
  • $65 includes access to all 6 sessions plus lunch and gift bag. 
  • Lunch will be provided by Mondrian South Beach and Pritikin Longevity Center. 
  • Discounted Valet will be offered to attendees for $12.


Schedule: 

MORNING SESSION: 

Calorie Density: The Weightloss Solution by Kimberly Gomer MS, RD, LDN Director of Nutrition Pritikin Longevity Center

The Voyage of Food: From the Mouth Down South by Seth J Marquit, MD, MPH, FAAEM, Medical Director Pritikin Logevity Center

Exercise Rx: Your Ftiness Prescription by Jamie Costello, MSC, MBA Fitness Director Pritikin Longevity Center


AFTERNOON SESSION:

Power of Self Awareness: Awakening Your Mind Body and Spirity by Monica Reyes Spiritual Success Coach and Kundalini Yoga Instructor

Understanding Intutive Counseling and Discovering Who you Really Are: A video by Susan King, Intuitive Counselor

Breath Chill and Be still Restorative Meditation: with Paul Stiltsky, Founder and Chief Chill Officer Innergy Studio

Who's going

Please Login or Sign-up to see the full list of attendees.

Recommended Events